I'm possibly being the laziest person ever right now. You see, as I type this—from the couch—there's an extremely fit woman hosting a Comcast OnDemand Bridal Shape Up on my TV. Yup. I gave up on it, so here I am.
(Side note: I wasn't completely lazy today, I even did this workout before I clicked for the bootcamp, and you know what? It was freaking hard - seriously, watch that segment and then try doing it! I hate how these trainers make it look like a piece of cake!)
I think I forgot to mention that I hurt my knee about two weeks ago, and the back story to that is that it's the same knee I had surgery on several years ago. My knee has never given me trouble before, but the second I felt—and heard—a not-so-pleasant feeling I knew I did something bad. Luckily it only hurts if I put a lot of strain on it (i.e. walk up hill, downhill, do jumping jacks, squats, lunges, etc.), so I'm still continuing with training for my half marathon (16 days away!!!).
But here's the crappy part.
A couple days before I hurt my knee I kinda sorta ordered my wedding gown (WOOTY WOOT!!!), but I may have ordered it in not one, but TWO sizes smaller than what I am right now. Yup.
Ding! Ding! Ding! Hello, my name is Jessica and I just became a crazy bride. So now you can see why a knee engery is kinda cramping my style - literally. It hurts to do cardio and I need to do cardio because that, combined with my healthy-eating lifestyle, is how I will lose weight.
These are some of the videos I've been using and actually enjoy working out to, but I think I may need to take up swimming again until I get this knee problem under control. It's really a gigantic inconvenience because I actually like working up a sweat in the mornings. Lately I've been working a lot on strength and sclupt using hand weights, but I can only do so many arm work outs. If you guys can think of any other low-impact way to get my cardio in, please let me know.
Thursday, May 14, 2009
The Pain Game
Written by
Jessica Lynn
at
5:46 AM
3
thoughts
Labels: health, wedding, weight loss, workout
Thursday, October 2, 2008
Healthy Choices
As I type this I'm wishing I could magically lose wight by positive thoughts and actions, because about a half hour ago I turned down a free meal at El Pinto. Maybe you don't understand. Here's the thing, El Pinto is my favorite New Mexican restaurant, and I do not—EVER—turn down enchiladas, let alone free enchiladas from my favorite restaurant. Except for right now.
Yesterday, seven of us at work decided to take the weight-loss plunge. We're calling it Albuquerque The Magazine's Biggest Loser. I have to lose 28 pounds by January 1. That comes out to 3 months (13 weeks) and equals 2.1 pounds a week, which is what's recommended. All the girls at work are committing to lose weight, we're calling it Albuquerque The Magazine's Biggest Loser and the winner gets $400 (we all chipped in $50). So. I don't want to lose - well, I want to lose, I just don't want to lose the competition!
I worked out this morning and I hurt right now (the good kind of hurt), so hopefully I can keep that up. So healthy choices is my new motto from here on out. Hopefully they don't include saying "no" to my favorite meals too often.
Oh, and in place of having cheesy, rolled enchiladas smothered in some of the best red and green chile around with delicious Spanish rice and refried beans, I ate my Healthy Choice frozen meal at my desk. Go me.
Written by
Jessica Lynn
at
12:14 PM
0
thoughts
Labels: food, weight loss
